Tag Archives: time trials

Adult Summer Running Camp 2011

OK, well this is rewarding as well as unexpected… yet hoped for. I have heard loud and clear from just about every attendee from the July 2010 Elevate Running ┬áCamp I held @ Northern Arizona University. What exactly did they … Continue reading

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Why do time trials?

Time trials have to be viewed in a context of overall training. It is a part of training not something separate. These are opportunities to log progress or get a “grade” on how you are doing, just like a test … Continue reading

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Using Time Trials to Improve Running

Club member, Jimmy submitted this question: You’ve mentioned in past articles that 300m sprint times are a good indicator of racing performance. How can 300m time trials [ED. – time trials in general?] be used for long distance training purposes? … Continue reading

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