Tag Archives: Illness and Running

Perspective on NOT Running – Another Reframe

Sometimes we get so close to situations, activities or relationships that our view becomes skewed. I recently posted about reframing. This is a mental game skill that helps us cope with situations by purposely seeing them from a different light, … Continue reading

Posted in Excuses not to run, focus, Illness and Running, Motivation, Running, Sports Psychology, The Running Life - Philosophy | Tagged , , , , , , , , , , , , | 9 Comments

Discipline – More than Training Harder

Discipline in sports is so often equated to working hard. Most athletes would agree that it requires discipline to improve. It requires singleness of thought and deed. Discipline is required to follow a training program. Discipline is needed to stay … Continue reading

Posted in Illness and Running, Motivation, Running, Sports Psychology, The Running Life - Philosophy, Training Effectiveness | Tagged , , , , , , , , , , | 2 Comments

Functional Physical Therapy for Runners

I have been through so many different treatments over the years for various injuries and ongoing aches and pains it’s hard to keep track. All treatment modalities have their usefulness. I have found many to be palliative (temporary or immediate … Continue reading

Posted in Illness and Running, Running, Training Effectiveness | Tagged , , , , , , , , | 8 Comments

Elevate Running Camp 2011 – Summer Retreat

There are still slots available in both the youth and adult camps. We already have 6 states represented (Runners from 8 different states attended last year.) Sign up now – the deadline is coming! The youth camp (8th-12th grades) will … Continue reading

Posted in aqua running, Blogroll, Excuses not to run, Illness and Running, Lyme Disease, Motivation, Plantar Wart, Running, Running Humor, Sports Psychology, The Running Life - Philosophy, Training Effectiveness, Ultra-Marathon, Youth Running | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Elevate Running Camp – 2011 – Registration available!

Last year running camps were a great success – and each person wants to invite more of their running friends to the event! Well, it’s time! Elevate Running Camp dates are set and the early sign-up rates only last until … Continue reading

Posted in aqua running, Illness and Running, Lyme Disease, Motivation, Plantar Wart, Running, Running Humor, Sports Psychology, The Running Life - Philosophy, Training Effectiveness, Ultra-Marathon, Youth Running | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Running Burnout not Merely Overtraining or “Down”

Have you ever been passionate about something only to see your passion fizzle? Have you ever wondered where your passion went? Have you wondered if there is something wrong with you? Perhaps, you might be burned out. [I have to … Continue reading

Posted in Illness and Running, Motivation, Sports Psychology, The Running Life - Philosophy | Tagged , , , , , , , , , , , | 8 Comments

Running Advice – Videos and New Website Up!

As many of you know Coach Joe and I produce a weekly series of videos on running related topics. We’re well into our second season. You can go online and view all our past shoots. In fact we’ll be taping … Continue reading

Posted in aqua running, Blogroll, Excuses not to run, Illness and Running, Lyme Disease, Motivation, Plantar Wart, Running, Running Humor, Sports Psychology, The Running Life - Philosophy, Training Effectiveness, Ultra-Marathon, Youth Running | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment