Tag Archives: arousal

Get Good in Practice to Get Good in Competition

Here is a finding from research on one aspect of mental game training – the effect of an athlete’s excitation – or “arousal level” as they say on sports performance.┬áComplex however is a relative term.┬áThis is not solely for skill … Continue reading

Posted in focus, Mental Game, Mental Toughness, Pacing & Running, Running, Sports Psychology, Track and Field, Training Effectiveness | Tagged , , , , | Leave a comment