Greetings to All!
I apologize for being away from blogging recently. I am working on some really exciting projects. In fact you can even assist me in their development.
Drop me a line with your ideas on the following topic.
If you were to have a virtual personal coach with you before, during or after workouts and races:
What would you like to ask your coach?
What would help you perform at your best?
What do you see as value added in having a personal coach?
What kind of advice do you want or need?
What kind of advice is most helpful?
What are some of the things you look to a coach for?
What performance issues would you like to have “cues” for (i.e. finish each rep all the way through the line; finish hard; run strong on hills)?
Answer the same questions if you had your own virtual mental games coach – assisting you with mental toughness day-to-day or in races.
You can leave a post or send me an email (firstname.lastname@example.org).
Thanks – stay tuned for lots more!