If you wanted to do something a little different this coming Wednesday 8/5/09 @ 4:00 PM EST (1:00 PM AZ time), why not tune in to the Runners Round Table. It’s an online podcast talk show on, for and by runners.
Guess who is a guest this week? Me! We’re going to talk – excuses. Who knows – maybe yours will be highlighted. It should be a lively talk about excuse making and overcoming excuses not to get that workout done.
Haven’t you wondered how some people just get it done while others find ways not to get it done? Did you know in a national survey on fitness found that non-exercisers biggest excuse for not working out was lack of time? The survey also determined that there was no ACTUAL difference of free time for exercisers and non-exercisers!
You’ll find all the details here: http://www.runnersroundtable.com/
The Runners Roundtable, where runners from around the world share tips, tell stories, and keep each other motivated. Pull up a chair and join us, at the table.