Runners Round Table

Greetings All!

If you wanted to do something a little different this coming Wednesday 8/5/09 @ 4:00 PM EST (1:00 PM AZ time), why not tune in to the Runners Round Table. It’s an online podcast talk show on, for and by runners.

Guess who is a guest this week? Me! We’re going to talk – excuses. Who knows – maybe yours will be highlighted. It should be a lively talk about excuse making and overcoming excuses not to get that workout done.

Haven’t you wondered how some people just get it done while others find ways not to get it done? Did you know in a national survey on fitness found that non-exercisers biggest excuse for not working out was lack of time? The survey also determined that there was no ACTUAL difference of free time for exercisers and non-exercisers!

You’ll find all the details here: http://www.runnersroundtable.com/
The Runners Roundtable, where runners from around the world share tips, tell stories, and keep each other motivated. Pull up a chair and join us, at the table.

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About Dean Hebert

I’m a mental game coach, author and speaker. I work with individual athletes, parents, coaches, and teams on sports performance enhancement. Beyond my academic post-graduate work in sports psychology - the psychology behind athlete performance – I am a certified Mental Games Coaching Professional (MGCP) and certified hypnotherapist. I’ve authored several books and hundreds of articles. “Coach, I didn’t run because…” (2008) is a seriously light-hearted look at making excuses not to workout and how to overcome them. “Focus for Fitness” (2009) and “Screw the Goals Give me the Donut” (2010) are two of my eBooks on mental game approaches for the everyday athlete. I wrote these because I believe that everyone can benefit from the powerful mental techniques that the world’s best athletes use. I have been cited in Runners World, Best Health magazine (CN), SWEAT Magazine, and the Washington Examiner amongst many other publications. I have been a featured mental games coach in Runner’s World and for the internationally acclaimed trail running resource - trailrunningclub.com. I also regularly appear on sports and fitness talk shows such as LTKFitness, Runnersroundtable and for more than three years I have co-hosted a weekly video series with Coach Joe English for Running-Advice.com. I specialize in mental toughness training. My clients include tennis, synchronized swimming, golf, race-kart, soccer, motocross, volleyball, MMA, cycling (road, off-road, time-trialist), running, duathlon and triathlon, basketball, football and baseball athletes. I have coached world-class athletes and athletes internationally. I have a passion for working with youth athletes and helping them apply mental game skills and techniques to all areas of life. Most importantly, my aim is to have people enjoy sports and life to their fullest through peak performances.
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