Tag Archives: marathon

Adult Summer Running Camp 2011

OK, well this is rewarding as well as unexpected… yet hoped for. I have heard loud and clear from just about every attendee from the July 2010 Elevate Running ┬áCamp I held @ Northern Arizona University. What exactly did they … Continue reading

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PF Chang’s Rock’n’Roll Marathon 2009

Unlike last year the view from the front had an added twist. Josh Cox, a 2:13 marathoner was aiming to break the 50k world record. the WR stood at 2:43 and the AR at 2:51 officially. In the press conference … Continue reading

Posted in Excuses not to run, Illness and Running, Motivation, Running, Sports Psychology, Ultra-Marathon | Tagged , , , , , , , , , | 1 Comment

Aqua Running, ITB and Marathon Preparation

Here is an inquiry from Jon, one of our readers, regarding aqua running, Iliotibial band (ITB) syndrome and marathon training. Thanks Coach Dean for this topic and site. I am an injury prone runner trying to finally get to the … Continue reading

Posted in Motivation, Running, Training Effectiveness | Tagged , , , , , , , , , , | 2 Comments