Patience, Persistence & Planning - 50K The Easy Way

There once was this runner, we’ll call him Rob.
He had a goal. No, he had a vision. Not only that, it was a long term goal that actually created the opportunity to actually fulfill it! Wow, 11/10/07 and it was only October of 2006.
In one year’s time, he wanted to run a 50 miler. This [...]