Monthly Archives: February 2012
Aqua Running – Your Story Needed
Did you know that the most popular single post I have written in the past four years is on aqua-running? This one post has generated more comments, questions and inquiries than any other. The demand for alternative and efficacious training … Continue reading
Charity Running
Charity running has made its mark on running and racing over the past 20 years. Some charities form their own ”teams in training” for fundraising as they train and participate in a targeted race. Some non-profits organize races that are designed to … Continue reading
Posted in Running, The Running Life - Philosophy
Tagged Charity Running, Running, The Running Life - Philosophy
1 Comment
Positive Thinking – Optimism – And Mental Toughness
“Think it and you can achieve it.” “Positive thoughts bring positive results.” “Likes attract likes – so thinking positive attracts positives.” The Power of Positive Thinking The Law of Attraction The Secret What do those items have in common? Some … Continue reading
A Weighty Issue
One of my athletes made a comment to me this past week on the topic of body weight and equipment (shoes) – it really stimulated thoughts about athlete behaviors – specifically runners and cyclists and their focus on the lightest … Continue reading
Posted in Running
Tagged Body Fat, Fat Burning, Fit Fat, Nutrition, Peak Performance, Running
2 Comments
Miles, Training, Rest & Recovery
Ryan Hall (2:04:55 marathon PR) and #1 marathoner in the US, made interesting comments about his training in a posted interview on a Stanford sports website. These are the kind of comments that often are glossed over by runners – … Continue reading
