Monthly Archives: August 2011
Stress and the Athlete -The Myth of “I can handle it”
Stress is a fascinating subject area. People talk a lot about “all the stress” they are under or “how stressful” life is. Some people walk around in a perpetual state of being “stressed”. Stress itself has good and bad properties. … Continue reading
Posted in Motivation, Running, Sports Psychology
Tagged Anxiety and Running, Hypnosis, Mental Game, Motivation, Running, Sports Psychology
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Functional Physical Therapy for Runners
I have been through so many different treatments over the years for various injuries and ongoing aches and pains it’s hard to keep track. All treatment modalities have their usefulness. I have found many to be palliative (temporary or immediate … Continue reading
Release the Beast Within
I’ve come to just enjoy this term – “beast”. My step-son and his circle of friends brought it to my world quite a number of years ago. (I don’t know where they got it or if they invented the term. … Continue reading
Posted in Motivation, Running, Running Humor, Sports Psychology
Tagged Mental Game, Motivation, Pain & Dscomfort, Running, Running Humor, Sports Psychology
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