Monthly Archives: April 2011
Elevate Running Camp 2011 – Summer Retreat
There are still slots available in both the youth and adult camps. We already have 6 states represented (Runners from 8 different states attended last year.) Sign up now – the deadline is coming! The youth camp (8th-12th grades) will … Continue reading
Posted in aqua running, Blogroll, Excuses not to run, Illness and Running, Lyme Disease, Motivation, Plantar Wart, Running, Running Humor, Sports Psychology, The Running Life - Philosophy, Training Effectiveness, Ultra-Marathon, Youth Running
Tagged Achilles Tendons, Altitude Training, Anxiety and Running, aqua running, Base Training, Book, Book & Movie Reviews, Breathing, Burnout, Camp Elevate, Excuses not to run, Exercise Induced Asthma, Fat Burning, GPS, Heart Rate, Hill Training, Hydration, Hypnosis, Illness and Running, Junk Miles, Lyme Disease, Malibu Running Camp, Mental Game, Motivation, Music & Running, Nutrition, Pain, Pain & Dscomfort, Plantar Wart, Races, Racing, Running, Running & Technology, Running Humor, Science & Running, Speed Work, Sports Psychology, Sports Psychology Book, Tactics & Pacing, The Beginning, The Critic, The Running Life - Philosophy, Training Effectiveness, Tweener Miles, Ultra-Marathon, Youth Running
Leave a comment
Throw your GPS away when racing!
This post is inspired by a great conversation with one of my runners after we discussed his past couple marathons (including Boston – well done Rob). There have been a number of blog posts on the accuracy of GPS units … Continue reading
Posted in Running
Tagged GPS, Racing, Running, Running & Technology, Science & Running, Tactics & Pacing, The Critic
7 Comments
How do I Pace other Runners in a race?
This post is the result of an inquiry from one of my runners (thanks Jason) who will be pacing another runner in Boston. I’ll start with my aversion to official pace groups in the marathon. I have simply seen such … Continue reading
