Monthly Archives: March 2010
Interview with Christina – 10k Questions
This is a very nice interview with Christina – one of our RxRunning & Racing members from the Phoenix area.
Your Running Story
You know I got to thinking the other day. The real reason we run and race is for the stories. Whether it’s to brag about our accomplishments, play one-upsmanship with your college buddies, tell tales of woe, tell of death … Continue reading
EMS – Electrical Muscle Stimulation: A Tool to Complement Training Part II
This is part two of an article contributed by Giovanni Ciriani an expert on EMS devices and systems. I have personal experience with the Globus EMS device. You can read my experiences here: 1, 2, 3, 4. Sport Applications Several … Continue reading
EMS – Electrical Muscle Stimulation: A Tool to Complement Training Part I
This article is contributed by Giovanni Ciriani an expert on EMS devices and systems. I have personal experience with the Globus EMS device. You can read my experiences here: 1, 2, 3, 4. You must have heard that Electrical Muscle … Continue reading
Elevate Running Camp is Back – Three Times Better!
How does one camp get three times better? By offering it three times instead of just once AND by making one camp just for adults! Additionally, I’m working on the possibilities of being part of a fantastic research project on … Continue reading
Animation Fun for Runners
Ok, Now for something totally different. Check out these very cool YouTube clips. I think they are ingenious. The first one is the actual product and the second one is about the artist and producer of that animation. This one … Continue reading
