Update & Your Assistance Requested

Greetings to All!
I apologize for being away from blogging recently. I am working on some really exciting projects. In fact you can even assist me in their development.
Drop me a line with your ideas on the following topic.
If you were to have a virtual personal coach with you before, during or after workouts and [...]

Marathon Times – A Perspective – Part II

As I introduced in my previous post, there have been quantum improvements in race management, course accuracy, split timing, registration, place and final time accuracy as well as ability to correct errors quickly. The entertainment value of some races (i.e. Rock’nRoll series) have lead to huge entry lists and reasonably lucrative businesses as well as [...]

Marathon Times – A Perspective – Part I

Here is information published in recent articles on the state of marathon running. In 1980, the median finishing time for male runners in United States marathons was 3 hours 32 minutes 17 seconds, a pace of about eight minutes per mile. In 2008, the median finishing time was 4:16, a pace of 9:46. For women, [...]