Screw the Goals Give me the Donut!

Posted on 3 July 2009 by Dean Hebert

You can now order my new eBook on goal setting – Screw the Goals Give me the Donut. You will also get a free copy of my eBook “Focus for Fitness” the perfect companion book.Over the years I’ve had a lot of discussions even debates about setting goals. Most often the debate with individuals [...]

Filed under: Achilles Tendons, Blogroll, Book, Book & Movie Reviews, Breathing, Excuses not to run, Exercise Induced Asthma, Hydration, Illness and Running, Lyme Disease, Malibu Running Camp, Motivation, Nutrition, Plantar Wart, Races, Running, Running & Technology, Running Humor, Science & Running, Sports Psychology, Sports Psychology Book, Tactics & Pacing, The Beginning, The Critic, The Running Life - Philosophy, Training Effectiveness, Ultra-Marathon, Youth Running, aqua running | Tagged: , , | 1 Comment »

Mental Game Survey Reminder

Posted on 3 July 2009 by Dean Hebert

If you haven’t yet done so – please take just a quick moment to take this short survey. I’ll be posting a survey summary here in the next couple weeks.
I am excited to announce a joint project. Dr. Patrick Cohn and I are collaborating on mental game training materials specifically designed for runners, duathletes, triathletes [...]

Filed under: Blogroll, Book, Book & Movie Reviews, Excuses not to run, Malibu Running Camp, Motivation, Races, Running, Running & Technology, Running Humor, Science & Running, Sports Psychology Book, Tactics & Pacing, The Beginning, The Critic, The Running Life - Philosophy, Training Effectiveness, Ultra-Marathon, Youth Running | Leave a Comment »