In December I attended the USATF coaches education podium project in Las Vegas. The speakers were cutting edge researchers, Olympic and elite level coaches and representatives from the USATF. Below are some tidbits of interesting facts, observations and practices from the conference sessions. What I find interesting is that some practices and data run contrary [...]
Filed under: Races, Running, Running & Technology, Science & Running, The Beginning, Training Effectiveness | 2 Comments »
