Monthly Archives: December 2008
Excuses – Not Just for Runners Any More (OK, they never have been)
This is always an interesting time of year to me. I personally don’t believe in New Year’s resolutions. To me, why not just have a “today resolution”? Stop putting it off to some magical time: the New Year, the beginning … Continue reading
Short Ground Contact Time is Good – Right?
This is another post on information gathered at the USATF Podium Education Project in Las Vegas. Like last year, this was a conference with coaches and scientists/researchers of the best of the best – Olympic level athletes. My goal is … Continue reading
Water Training – aka Aqua-jogging & Aqua-running
This is the first of several posts on information gathered at the USATF Podium Education Project in Las Vegas. Like last year, this was a conference with coaches and scientists/researchers of the best of the best – Olympic level athletes. … Continue reading
“Coach, I didn’t run because…” – Patricia
Click here to purchase! Order now for the perfect stocking stuffer or New Year’s resolution booster! This is an excerpt from “Coach, I didn’t run because…” a book about excuses not to get your workout done and how to overcome … Continue reading
Posted in aqua running, Blogroll, Excuses not to run, Illness and Running, Lyme Disease, Motivation, Plantar Wart, Running, Running Humor, Sports Psychology, The Running Life - Philosophy, Training Effectiveness, Ultra-Marathon, Youth Running
Tagged Achilles Tendons, aqua running, Book, Book & Movie Reviews, Breathing, Excuses not to run, Illness and Running, Lyme Disease, Malibu Running Camp, Motivation, Nutrition, Plantar Wart, Races, Running, Running & Technology, Running Humor, Science & Running, Sports Psychology, Sports Psychology Book, Tactics & Pacing, The Beginning, The Critic, The Running Life - Philosophy, Training Effectiveness, Ultra-Marathon, Youth Running
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Side Stitches Revisited
From Whitney a D-I Tennis player on stitches: Thanks for the site, very useful. I am a D1 tennis player, and obviously train very hard. I’m in the weight room every day, 2-3 hours of tennis everyday, and very high … Continue reading
“Coach, I didn’t run because…” – Excuses
Click here to purchase! This is an excerpt from “Coach, I didn’t run because…” a book about excuses not to get your workout done and how to overcome them. …Coach, I didn’t run because… 125. I’m a wimp. 126. I … Continue reading
Posted in aqua running, Blogroll, Excuses not to run, Illness and Running, Lyme Disease, Motivation, Plantar Wart, Running, Running Humor, Sports Psychology, The Running Life - Philosophy, Training Effectiveness, Ultra-Marathon, Youth Running
Tagged Achilles Tendons, aerobic, aqua running, Book, Book & Movie Reviews, Breathing, excuse buster, excuses, Excuses not to run, excuses not to work out, Illness and Running, Lyme Disease, make excuses, Malibu Running Camp, Motivation, Nutrition, Plantar Wart, Races, Running, Running & Technology, Running Humor, Science & Running, Sports Psychology, Sports Psychology Book, Tactics & Pacing, The Beginning, The Critic, The Running Life - Philosophy, Training Effectiveness, Ultra-Marathon, Youth Running
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Summer 2009 Running Camp – Act Now!
[This note is just in from Owen Anderson PhD. Owen is an author of superb books on running physiology and training. He has written numerous articles for running magazines including Runners World. He is a leader in the field of … Continue reading
