This is my third post specifically on pacing and tactics. In my first two I shared research supported race pacing as well as some elite examples. This time my focus is tactics. Throw all the perfect pace, negative split stuff out the door.
There is a major assumption before employing tactics you have to understand: that [...]
Filed under: Motivation, Running, Science & Running, Sports Psychology, Tactics & Pacing, Training Effectiveness | 2 Comments »
