The Running World According to DeanOn 8/2-5, 2007 the USATF Masters Outdoor Track Championships are being held in Orono ME. So, I thought I’d share some things about older running.
I’m not sure how many out there follow world age group running. Most of us know our competition just over in the next town and those who show up for the [...]
Filed under: Motivation, Running, The Running Life - Philosophy | Leave a Comment »
Many of you may have heard of the Age Graded Tables. If not, here is a good introduction to them. Then, I’m going to elaborate on them and their use.
Age-graded tables are a series of “age factors” and “age standards” which can be used to compare performances of runner’s with different ages in track & field, [...]
Filed under: Running | Leave a Comment »
